4-Screw Jack Lifting System – Fixed Ends with Moving Body | Special Application Demo
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YouTubescrew jack & lifting system
4-Screw Jack Lifting System – Fixed Ends with Moving Body | Special Application Demo
In this video, we showcase a special application of a 4-screw jack system where both ends are fixed and the central body moves vertically. We supply tailored solution for your project. Custom solutions available Precision lifting system Ideal for factory automation and special-purpose machinery LiftingMotion produces and supplies screw jacks ...
1.5K views7 months ago
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Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
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lambrosarmy
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