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Understanding the Low FODMAP Diet and Why It Feels SO Confusing
Why is there no consensus on what FODMAPs are? 🤔 I know it can be frustrating when there are different opinions on FODMAPs from doctors and dietitians, but here’s the truth: There is consensus! The Monash University developed the low FODMAP diet and continues to test and update foods for their FODMAP content. However, many ...
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