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Why Is POSTURE So Important for Strength, Muscle Growth, and Joint Health? Car Carry Example
Posture & Head Position are KEY!! My FREE ebook Movement Redefined Fundamentals explains why posture starting with head position is so important not just for health but for strength, muscle growth, athletic performance, joint health & more. Link at https://www.advancedhumanperformance.com/movement-redefined-fundamentals . Best shoes ...
4.6K views4 months ago
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