12 Intense AMRAP Complexes | 35 MIN FULL BODY DUMBBELL WORKOUT (Strength + Core)
38:43
YouTubeDANIELPT FITNESS
12 Intense AMRAP Complexes | 35 MIN FULL BODY DUMBBELL WORKOUT (Strength + Core)
Build full-body strength and muscular endurance with this 37-minute Dumbbell Workout. This non-commentary follow-along session uses 12 intense complex sets to challenge every major muscle group through structured, time-based training focused on efficiency, intensity, and constant movement. What to expect in this workout: • Full 37-minute ...
5K views1 week ago
Shorts
9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body| #workout #shoulderworkout
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9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body|
Aesthetic Motivation
Build 3D shoulders with just a pair of dumbbells using these 4 exercises: No gym, no problem! Four exercises you can do at home using dumbbells to build your entire shoulders: 8-15 reps, 3 sets. #arms #homeworkout #workoutathome #gymmotivation #gymgirl #fyp #gymtips #shoulders #shoulderworkouts #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining
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Build 3D shoulders with just a pair of dumbbells using these 4 exercises: No gym, no
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