2 Exercises To Help With Neck Pain at C7/T1 Junction
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YouTubeNoregretspt
2 Exercises To Help With Neck Pain at C7/T1 Junction
I must admit I hate making exercises like this that show only two exercises to alleviate pain or an injury. For in reality there is many more things you will need to do than this. Having said that I thought it would be good to show some very simple exercises to use to free up an area of the body that is often very tight and stiff, being the C7 ...
82.6K viewsJul 29, 2020
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