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prokick.com
Beginners Sparring Course - learn to compete in Kickboxing
Kick the New Year into action with our exciting New Beginner Sparring Class! Mark your calendars for the epic kick-off every Friday at 6pm! No…
Mar 25, 2018
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#Sparraus Tekniikat
Satu Sjöholm on Instagram: "Mulla on ollut jo vuosia aika vahvat rypyt kulmakarvojen välissä – ne kuuluisat sipeliusjuonteet. Välillä ne ovat enemmän näkyvissä ja välillä vähemmän. ⠀ Mutta hoidan niitä päivittäin💛 Teen kasvojumppaa, hieron kasvoja joko käsillä, gua shalla tai kasvorullalla – ja joka ilta kiinnitän kinesioteipit, jotta nämä ylijännittyneet lihakset saavat rentoutua yön aikana. Käytän välillä myös alipainelaitetta tukemaan hoitoa. ⠀ Ja vaikka juonteet eivät ole kokonaan hävinnee
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