Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your...

We welcome all runners, whether you’re a beginner, a marathoner, a competitive racer, or someone who’s just looking to expand their social circle while getting in a run. We share an …

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

May 23, 2024 · From the benefits of running to the gear, nutrition, and proper form that will help you get started running and keep you safe and injury-free, this beginner's guide to running will …

Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.

Aug 15, 2024 · Research shows many potential health benefits of running, as it helps build strong bones, strengthens muscles, and maintains a healthy weight. Learn more.

Sep 28, 2025 · Find runs and races near you with our Hopkinton, MA running calendar. Find your next 5K, 10K, half marathon, road race, trail run, marathon, ultra, and everything in between.

May 12, 2025 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration …

Apr 24, 2024 · If you're keen to get running but lack the knowledge, confidence or kit to do so, fret not – our simple training tips will help you to make those first steps.