Oct 20, 2023 · You don’t have to “just live with” muscle spasms. They may be unpredictable, but there are a few steps you can take to soothe them or even prevent them in some cases.

Mar 9, 2024 · Muscles Have a Mind of Their Own? You tell your muscles what to do without thinking about it. But sometimes they do their own thing -- they might pulse or contract and …

Jan 26, 2024 · Muscle spasms can affect anyone and occur in any area of the body, but they are usually not serious. Learn about the causes and treatments here.

Sep 3, 2025 · Learn when to worry about leg cramps. Discover warning signs that need medical attention, plus effective treatments and prevention tips from Summit Health.

Mar 7, 2023 · Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses …

Sep 6, 2025 · Muscle spasms can be caused by dehydration, electrolyte imbalances, nerve compression, or medications. If you have severe or frequent muscle spasms, speak to your …

Jun 17, 2024 · Muscle spasms are sudden involuntary muscle contractions that are usually quite painful. Learn about the causes & treatment.

Aug 15, 2025 · Muscle cramps are sudden, involuntary contractions or spasms in one or more of your muscles. They are very common and often occur after exercise. Some people get muscle …

Sep 25, 2025 · Learn about leg muscle spasms, their causes, common triggers, and effective prevention tips to keep your legs healthy and pain-free.

Jul 18, 2024 · What Is a Charley Horse? A charley horse is a muscle spasm -- when a muscle suddenly tightens up on its own and can’t relax. These cramps can happen anywhere in your …