
Tendinopathy - Symptoms and causes - Mayo Clinic
Mar 22, 2025 · Tendinopathy is a term for any condition that affects a tendon. Tendons are cords that attach muscle to bone. Tendinopathy, which can cause pain and tenderness, is common. It is often …
Muscle cramp - Symptoms and causes - Mayo Clinic
Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, …
Isometric exercises: Good for strength training? - Mayo Clinic
Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The affected joint …
Muscle pain Causes - Mayo Clinic
Apr 27, 2023 · The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually limited to just a few muscles or a small part of your body. Muscle pain that …
Dystonia - Symptoms and causes - Mayo Clinic
Jan 25, 2025 · The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, but medicines …
Neuromuscular Disease - Overview - Mayo Clinic
Nov 8, 2025 · Neuromuscular Disease Overview Neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body. The most common sign of these …
Strength training: Get stronger, leaner, healthier - Mayo Clinic
Apr 29, 2023 · Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall health and fitness for …
Myofascial pain syndrome - Symptoms and causes - Mayo Clinic
Jan 5, 2024 · Overview Myofascial pain syndrome is a long-term pain condition. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia. Pressure on these …
Strength training: How-to video collection - Mayo Clinic
Nov 18, 2023 · Want to look good — and feel even better? Try strength training. Strength training, combined with regular aerobic exercise, can greatly impact your health. You may build strength, …
Muscular dystrophy - Symptoms & causes - Mayo Clinic
May 17, 2025 · Muscular dystrophy is a group of diseases that causes muscles to become weaker and lose mass over time. The condition is caused by changes in the genes that make proteins needed to …