
Multifidus: Origin, insertion, innervation, action | Kenhub
Nov 3, 2023 · Multifidus is a group of short, triangular muscles that along with the semispinalis and rotatores comprises the transversospinal group of deep back muscles. They are the thickest muscles …
Multifidus muscle - Wikipedia
The multifidus is one of the transversospinales. Located just superficially to the spine itself, the multifidus muscle spans three joint segments and works to stabilize these joints at each level.
Lumbar Multifidus - Physiopedia
The multifidus muscle is an important stabilizer of the lumbar spine. It functions together with transversus abdominis and pelvic floor muscles for spine stability.
5 Multifidus Exercises for a Strong & Stable Lumbar Spine
What is the Multifidus? The multifidus is basically a bilateral series of muscles that are attached to the spine. Think of the vertebrae as the rungs and the multifidus as the rails on a ladder.
9 Best Multifidus Exercises to Bulletproof Your Lower Back
Mar 23, 2025 · These long, narrow muscles run along the spine on either side and help stabilize the lower back. When the multifidus muscles are strong, they bulletproof your back against injury and …
Multifidus Muscles: Origin, Insertion, Action, Innervation, Diagram
Oct 30, 2024 · The multifidus is a group of short, fleshy muscles spanning the entire spinal cord, located on either side of the cervical to lumbar vertebrae. Their primary function is to stabilize the vertebral …
What Is the Multifidus Muscle and Why Is It Important?
Aug 20, 2025 · It is a deep muscle that contributes to spinal stability and movement, making it important for maintaining a healthy back and preventing discomfort. The multifidus is a group of short, …
Multifidus - Rehab My Patient
Jul 27, 2020 · Multifidus is the muscle running the length of the spine that allows for rotation, extension, and lateral movement. Split into many parts. Multifidus is composed of several regions of muscles …
Multifidus Muscles | Complete Anatomy - Elsevier
Discover the multifidus muscles' origin, insertion, action, and innervation. Learn about its key role in extending the neck and stabilizing the vertebral column.
Multifidus - Attachments - Blood Supply -TeachMeAnatomy
Jan 7, 2023 · The multifidus is a deep muscle of the back. It is located underneath the semispinalis muscle and most developed in the lumbar area.