Erythritol: Uses, Benefits, and Risks - WebMD
Aug 5, 2025 · What Is Erythritol? Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available. It's popular in foods marketed for weight loss …
Is Erythritol Bad for You? Uses and Side Effects
Jan 8, 2025 · Erythritol is a sugar alcohol used in a range of diet and sugar-free foods. But research has linked it to a greatly increased risk for heart attack and stroke.
Erythritol - Wikipedia
Etymology The name "erythritol" derives from the Greek word for the color red (erythros or ἐρυθρός). That is the case even though erythritol is almost always found in the form of white …
Erythritol — Healthy Sweetener or a Big, Fat Lie?
Feb 21, 2025 · Erythritol is a sugar alcohol used as a low calorie sweetener. Eating a large amount of it may cause digestive issues, including nausea. It may also be associated with …
Mayo Clinic Q and A: Is erythritol a safe and healthy sugar …
Sep 19, 2023 · Erythritol occurs naturally with the fermentation of fructose (fruit sugar) and is found in extremely low levels in various fruits such as melon, pears, grapes and in fermented …
Erythritol: 6 Benefits, Uses, Side Effects, and More - Health
Apr 26, 2025 · Erythritol is a type of sugar alcohol commonly added to sugar-free products and used as a blood sugar-friendly alternative to table sugar in foods and drinks. Using erythritol as …
What Is Erythritol, and Is It Healthy for You? | Dr. Berg
Apr 9, 2025 · Erythritol is a naturally occurring sugar alcohol found in certain fruits and fermented foods, but is typically processed and refined using corn for use as a sugar alternative and …
Erythritol: An In-Depth Discussion of Its Potential to Be a …
Dietary erythritol is 30% less sweet than sucrose, but contains negligible energy. Because it is almost fully absorbed and excreted in urine, it is better tolerated than other sugar alcohols.
Erythritol in 2025: Natural or Synthetic—and Is It Still Safe?
Erythritol has been one of the most widely used sugar alternatives in the U.S. for over a decade — praised for being natural, zero-calorie, sugar-free, having zero effect on blood sugar levels, …
Popular sugar substitute linked to brain cell damage and stroke risk
Jul 19, 2025 · First approved by the Food and Drug Administration in 2001, erythritol is a sugar alcohol, often produced by fermenting corn and found in hundreds of products.