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  1. Guava - Wikipedia

    The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South …

  2. How to Eat Guava the Right Way, According to Chefs

    Feb 28, 2025 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at …

  3. How To Eat Guava The Correct Way (Peel And All)

    Aug 1, 2025 · Guava is a divisive fruit. If you're working with it for the first time, here's what you need to know about cutting, storing, and using it.

  4. 8 Health Benefits of Guava Fruit and Leaves

    May 14, 2025 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees …

  5. What Is a Guava? - Allrecipes

    Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a …

  6. Guava: Health Benefits, Nutrients per Serving, Preparation ... - WebMD

    Aug 9, 2025 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the …

  7. 6 Health Benefits of Guava, According to a Dietitian

    Nov 2, 2025 · Guava offers many evidence-based health benefits for the heart, immune system, and gut. Plus, it's rich in rich in fiber, vitamins, and antioxidants.

  8. Guava nutrition benefits: Expert explains why guava is healthier …

    1 day ago · Guavas are an overlooked fruit packed with nutrients, offering significantly more vitamin C than oranges and comparable potassium to bananas with less

  9. How to Eat Guava, According to Chefs - Better Homes & Gardens

    Oct 7, 2025 · Guava is ultra-sweet and always delicious. Learn how to eat a guava and how to pick a ripe guava with these tips from expert chefs.

  10. Why guava deserves a daily spot on your plate: 6 key health

    Guava is a nutrient-dense fruit packed with health benefits. It strengthens immunity and protects cells with antioxidants. Guava aids digestion and helps regulate blood sugar. Its potassium and ...