Garlic is native to central and south Asia, stretching from the Black Sea through the southern Caucasus, northeastern Iran, and the Hindu Kush; [1][4][5] it also grows wild in parts of …

May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Jun 9, 2025 · Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about raw garlic and supplements.

Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.

Sep 23, 2024 · Find out what the research says about garlic, who should have it, and how it may affect your health.

6 days ago · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and …

Sep 17, 2025 · Garlic is a popular ingredient that may have benefits for your cognitive, heart, and liver health. It contains anti-inflammatory and antioxidant compounds.

Jul 19, 2022 · Learn all about garlic and the ways to prep it, store it, and use it. You can enjoy this aromatic vegetable raw or cooked; it adds its unique flavor throughout your favorite recipes.

Garlic comes in many varieties, each unique in size, color, shape, taste, clove count, pungency, and storability. With hundreds of cultivated sub-varieties worldwide, many originate from a few …

Apr 2, 2024 · Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.