Jul 29, 2025 · Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more …

Jul 29, 2025 · While most people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes also can make a difference. Here's what you can do:

Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

Jul 18, 2025 · Living with anxiety can be like living in a house with an alarm system that misfires. That’s how psychologist Craig N. Sawchuk, Ph.D., L.P., co-chair for clinical practice in the …

Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

Dec 1, 2024 · Learn what situations or actions cause you stress or increase your anxiety. Practice the strategies you developed with your mental health professional so you're ready to deal with …

Jul 14, 2025 · My anxiety attacks different parts of my body depending on the time—sometimes it’s my stomach, and other times it feels like it attacks my heart with all sorts of scary symptoms.

Apr 23, 2025 · Hello everyone, New here. A little nervous and scared, but here we go, long story short, I just turned 49 a few weeks ago. I’ve dealt with anxiety and panic attacks for as long as …

Apr 19, 2021 · If you have problems with anxiety, seek professional advice as soon as possible to help stop symptoms from getting worse and impairing your quality of life. Learn to recognize …

Feb 15, 2025 · It helps with anxiety but other drugs may be better such as the SSRI group. This is a highly specialized area of medicine so any medication considered should be selected …