But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

Elle was a yoga teacher at four studios, having to lug her heavy mat around, when she saw a gap in the market.

Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...

Peloton’s Cross Training bike is the perfect surprise for the dedicated spinner in your life. Along with the ability to track ...

Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

Lululemon’s Black Friday Sale has impressive deals on winter finds in the We Made Too Much section. Score Lululemon Align ...

TikTok’s rise during the pandemic created a new playing field — ordinary people with no prior public presence could be ...

Liddy Ruden is the owner of 712 Fit and a personal trainer. This year, she added a new element to “Burn the Bird”, a ...

You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

For a more budget option we recommend M&S’ Goodmove Go Balance Wrap Waist Yoga Leggings. Packed with features you'd expect ...

Sit back by bending your knees and sending your glutes back as if reaching for a chair. Push through your heels to stand, ...