To benefit those of us who are aging reluctantly, many experts recommend the simple exercise of walking every day. No speed drills, no huffy-puffy, no exhausted knees, just one foot in front of the ...

Welcome to this week’s edition of Friday Playlist where members of the Times-Tribune staff submit their music picks based on a theme. This week’s theme is Walking Songs. I walk my dog a lot and I ...

Welcome to the Start TODAY Walking Challenge sponsored by Easy Spirit. Sign up for our free Start TODAY newsletter to join the challenge with Al Roker and receive daily inspiration sent to your inbox.

Sylvan Esso's nature walking playlist will get you in the mood for summer. Catch them headlining the Outside Festival in Denver on May 31. There’s a certain magic that hits when the days get longer, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! It’s National Walking Day! But this year, we don’t need a ...

It’s National Walking Day! But this year, we don’t need a national holiday to draw attention to the popular exercise. Walking is having a major moment. From "Hot Girl Walks" to our Start TODAY ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There’s a ...