Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, coconut ...

Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Pittsburgh — Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed. The term has been in the news a lot ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Too much sugar, mainly from sugary sodas and processed treats, can have dangerous effects on kids, including harm to ...