Read the original article on Purewow. Women's health has been a recurring focus of my life, beginning as a young woman doing community volunteer work. But as steeped as I am in medical and traditional ...

Look for lubricants with soothing and natural ingredients, such as aloe vera, and avoid glycerin, propylene glycol, sodium lauryl sulfate, parabens, and fragrance. Hormone therapies and lifestyle ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Creatine is a natural protein-like compound our bodies make from amino acids in food we eat. It gets stored in our muscles ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

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In this interview, Susan Kellogg-Spadt, Ph.D., the director of female sexual medicine at the Center for Pelvic Medicine at ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Ellen Lee Ellen Lee is a ...

Deanna Pizitz, 55, is a health and life coach who focuses on helping women be healthy as they age. Three years ago, during my annual OB/GYN appointment, I asked my doctor to take out my IUD. The ...

Changes to the vagina can mess with your sex life. But there are solutions that work. By Alisha Haridasani Gupta In a 2022 study that asked a few dozen postmenopausal women who experienced pain during ...

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